#2......7 days of 7's

7 is the name of the game this week. Today, April 7th, is the start of 7 new challenges. (Of course you can start whenever you read this.)

I realize most of you are still working on challenge #1 and are sporting some beautiful hair do's.....yea for you....now there is more to do! :) I am trying to be a tad organized and always start the new challenges on Mondays. Organization does not come natural to me, so if I am even borderline to showing some organization skills, I had better run with it!

Now then, for you "hardcore" Ponytail Challengers; you need to do all 7 challenges every day for 7 days. Those "easing into the waters," just try and do 1 challenge each day.

Some of these are a bit silly, ridiculous even. The idea for this week's challenge is that you will have some fun, "let loose," start a good habit or two and maybe- just maybe- burn a few extra calories.



Here's to 7....now, go and do:

7 sit-ups & 7 jumping jacks, (if you're really challenging yourself: 7 sit-ups/jumping jacks, 7 different times each day).

pluck 7 hairs that are mysteriously growing where they shouldn't be.

1 somersault, (that 1 somersault is bound to hurt in at least 7 different ways).

drink 7 glasses of water, (I know the recommended amount is 8- baby steps people, baby steps).

say out loud, 7 times, (this is where the ridiculous part comes in), "I am superwoman!" (Besides, it will make you laugh, and anyone who hears you too- it's all about spreading the joy....)

read 7 pages of something enjoyable that you don't ever take the time to read.

wear an outfit with 7 components- dress up! This means more than jeans and a t-shirt. Underwear doesn't count. Accessories do. Example: shoes, pants, shirt, belt, necklace, ring, earrings.




Easy, right? Cheesy? Yes. Nerdy? Maybe- but are you surprised? Does nerdy really seem far fetched after reading my last post?

Have fun and I can't wait to hear what you think! Hmmmm, I am having a sudden craving for 7-up. I am not just saying that..... I really do think that would taste extremely good right now. The 7-up company is going to have to pay me some royalty fees if there is a sudden rush on 7-up this week.

Good luck "super women!"